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Do you know your ayurvedic body type?
Aliments arise in the body when your Ayurvedic doshas are imbalanced.
Pita (Fire & Water)
Pitta is the combination of fire and water elements, fire being dominant. Pitta is fierce like fire, light, mobile and flowing. It is usually associated with the digestive system. Some functions of Pitta include enhancing hunger reflex, vision, body heat, thirst reflex and complexion.
Vata (Air & Ether)
Vata is the combination of ether and air elements, air being dominant. Vata is like wind, with the nature of being light, mobile, dry, cold, and subtle. Some functions of Vata in our body are breathing, mobility of limbs, blinking of eyes and enabling natural urges.
Kapha (Earth & Water)
Kapha is formed by water and earth elements, earth being dominant. The nature of Kapha is moist, cold, heavy, slow and stable. Kapha in balanced state provides stability, lubrication of joints and forbearance.