Regina Boensel, longtime teacher of The Art of Living has condensed her 25 years of experience in this wonderful book full of wisdom that complements the course “Happiness Programme”. It’s a practical guide out of stress, features helpful exercises for all ages and explains the relationship between body, breath, mind and deep relaxation.
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Take a breather now!
£10.00
Take a breather Now! by Regina Bonsel.
Spiritual Stress Management originated by H.H Sri Sri Ravi Shankar.
Availability: In stock
Categories: Books, Books, Health and Fitness, Personal Development