â€œHaâ€ means the pain and sufferings.
â€œRiâ€ means the remover.
â€œHariâ€ means which removes all the pain and sufferings.
This CD contains a guided meditation by Sri Sri, in which Hari Om is chanted. In doing so, the energy or prana is raised from â€œHaâ€ prana into â€œRi-Omâ€ prana. The meditator moves through the seven centres of their body where energy manifests in different emotions.