Hari Om Meditation


Hari OM Guided Meditation by Sri Sri Ravi Shankar

Meditating on Seven Chakras with mantra chanting and trasnsform negative emotion into positive emotions.

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“Ha” means the pain and sufferings.
“Ri” means the remover.
“Hari” means which removes all the pain and sufferings.

This CD contains a guided meditation by Sri Sri, in which Hari Om is chanted. In doing so, the energy or prana is raised from “Ha” prana into “Ri-Om” prana. The meditator moves through the seven centres of their body where energy manifests in different emotions.

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