Blossom in Your Smile Meditation

£10.00

Guided Meditation by Sri Sri Ravi Shankar -This meditation makes every part and aspect of you smile

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Allow your smile to spread throughout your whole body. Let every cell in your body start smiling. With a smile, take a deep breath in, and breathe out the negativity. As suggested by the title, the guided meditation on this CD centres around the smile and the positive effect that smiling has on our body.